warm-up, stretch
25 min easy run
cool down
20 min slow walk with Knox
stretch
New music on my ipod: soundtrack to "Spring Awakening"
The best part of my run was heading west and getting to watch a beautiful sunset behind our neighborhood. Other than that, good run. I'm tired. Knox has been terribly naughty as of late. Might need to review and reinforce some of that obedience training we did...Good night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment